Our latest product line up has arrived.
Experience the difference
BEHAVIOR
INSTITUTE
Home
Courses
NEW
Tactics
Models
Papers
Products
More
LINKS
Jobs
Community
Teams
About
log in
PRODUCT
Habit Design
Habit Design® is the only clinically validated training proven to create healthy habits, designed by licensed, certified, & published clinical psychologists.
WEBSITE
Linkedin
Studies on the efficacy of
Habit Design
No items found.
How
Habit Design
changes
Physical Activity,Diet & Nutrition,Mental Health & Self-Care
behaviors
No items found.
Habit Design
changes these
Health
behaviors
Physical Activity,Diet & Nutrition,Mental Health & Self-Care
Related products that change behavior
Finance
Digit
PAPERS
Tactics
Feedback,Automation,Smart Defaults,Reduce Cognitive Load,Reduce Friction or Barriers
BEHAVIORS
Savings
STRATEGIES
MODELS
Health
Akili
PAPERS
Tactics
Gamification
BEHAVIORS
Mental Health & Self-Care,Care Plan Compliance
STRATEGIES
MODELS
Health
Better Therapeutics
PAPERS
Tactics
AI or Chatbot,Implementation Intentions,Behavior Substitution,Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Environment
Electriphi
PAPERS
Tactics
Automation,Environmental Restructuring,Reduce Friction or Barriers
BEHAVIORS
Conservation Behaviors
STRATEGIES
MODELS
Health
MoodKit
PAPERS
Bakker (2018)
Tactics
Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
Health
Wellth Rewards
PAPERS
Volpp et al. (2016),Volpp et al. (2012)
Tactics
Micro-Incentives,"Reminders, Cues, & Triggers",Financial Incentives,Lotteries,Rewards & Incentives,Behavioral Econ,Clawback Incentives,Education or Information,Implementation Intentions
BEHAVIORS
Medication Adherence
STRATEGIES
Rewards & Incentives,Behavioral Economics
MODELS