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STUDY |
Health
BEHAVIOR CHANGE
Randomized Controlled Trial of SuperBetter, a Smartphone-Based/Internet-Based Self-Help Tool to Reduce Depressive Symptoms.
Roepke (2015)
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TACTICS USED
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Gamification,Goal Setting,Identity Priming
BEHAVIORS ADDRESSED
Mental Health & Self-Care
SIMILAR STUDIES
Health
|
Alcohol Use or Addiction
Barnett (2007)
.
Efficacy of counselor vs. computer-delivered intervention with mandated college students.
Health
|
Physical Activity
Conner (2011)
.
Changing exercise through targeting affective or cognitive attitudes.
Health
|
Smoking Cessation
Bricker (2014)
.
Randomized, controlled pilot trial of a smartphone app for smoking cessation using acceptance and commitment therapy.
Health
|
Diet & Nutrition
Osborn (2010)
.
A brief culturally tailored intervention for Puerto Ricans with type 2 diabetes.
Finance
|
Savings
Madrian & Shea (2001)
.
The Power of Suggestion: Inertia in 401(k) Participation and Savings Behavior.
Health
|
Sexual Health Behaviors
Eastman (2006)
.
Talking parents, healthy teens: a worksite-based program for parents to promote adolescent sexual health.