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STUDY |
Health
BEHAVIOR CHANGE
Randomized Controlled Trial of SuperBetter, a Smartphone-Based/Internet-Based Self-Help Tool to Reduce Depressive Symptoms.
Roepke (2015)
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TACTICS USED
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Gamification,Goal Setting,Identity Priming
BEHAVIORS ADDRESSED
Mental Health & Self-Care
SIMILAR STUDIES
Health
|
Diet & Nutrition
Spring (2012)
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Multiple behavior changes in diet and activity: a randomized controlled trial using mobile technology
Health
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Physical Activity
Elbel (2003)
.
A pilot study evaluating a peer led and professional led physical activity intervention with blue-collar employees.
Health
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Alcohol Use or Addiction
Cimini (2009)
.
Assessing the effectiveness of peer-facilitated interventions addressing high-risk drinking among judicially mandated college students.
Health
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Sunscreen Use & Sun Avoidance
Buller (2005)
.
Randomized trial testing a worksite sun protection program in an outdoor recreation industry.
Health
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Other
Gardner (2017a)
.
Specifying the content of home-based health behaviour change interventions for older people with frailty or at risk of frailty: an exploratory systematic review.
Finance
|
ideas42 (10)
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Reminders, Raffles and Rent Payments
