Feedback,Personalization,Environmental Restructuring,Goal Setting,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information,Gamification

Physical Activity

Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Gamification,Goal Setting

Mental Health & Self-Care

Framing Effects,Reduce Friction or Barriers,Automation,Feedback,Rules of Thumb

Savings

Acceptance and Commitment Therapy (ACT),Behavioral Activation (BA)

Mental Health & Self-Care,Other,Disease Management

Micro-Incentives,Reminders, Cues, & Triggers,Financial Incentives,Lotteries,Rewards & Incentives,Behavioral Economics,Clawback Incentives,Education or Information,Implementation Intentions

Sleep,Disease Management

Education or Information,Reminders, Cues, & Triggers,Feedback,Social Support,Coaching or Counselling,Reduce Friction or Barriers,Implementation Intentions,Motivational Interviewing,Environmental Restructuring

Mental Health & Self-Care,Medication Adherence,Care Plan Compliance