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PRODUCT
Mental Workout
Increase your performance & well-being with the Mental Workout® app. #ChangeYourMind.
WEBSITE
Linkedin
Studies on the efficacy of
Mental Workout
No items found.
How
Mental Workout
changes
behaviors
No items found.
Mental Workout
changes these
Health
behaviors
Related products that change behavior
Finance
Betterment
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback,Implementation Intentions,Goal Setting,Commitment Devices,Smart Defaults,Social Benchmarking,Automation
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS
Health
Welltok
PAPERS
Volpp et al. (2016),Volpp et al. (2012)
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Gamification,Goal Setting,Lotteries,Social Benchmarking,Group Incentives
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition,Medication Adherence,Care Plan Compliance
STRATEGIES
Rewards & Incentives,Behavioral Economics
MODELS
Finance
Mobile POD
PAPERS
Turner-McGrievy (2011b)
Tactics
Reduce Friction or Barriers,Financial Incentives,Automation
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
MODELS
Health
AbleTo
PAPERS
Tactics
Personalization,Skill Coaching,Coaching or Counselling
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Sidekick Health
PAPERS
Arnardóttir (2019),Oddsson (2017)
Tactics
Feedback,Gamification,Goal Setting,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Disease Management
STRATEGIES
MODELS
Health
iHealth Wearables
PAPERS
Tactics
Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Feedback
BEHAVIORS
Diet & Nutrition,Physical Activity,Disease Management
STRATEGIES
MODELS