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PRODUCT
BetterHelp
Get matched easily with a licensed, board-accredited counselor today. More than 3000 therapists with 38 million+ counseling sessions are ready to help you!
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Studies on the efficacy of
BetterHelp
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How
BetterHelp
changes
behaviors
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BetterHelp
changes these
behaviors
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BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
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MODELS
Health
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PAPERS
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Tactics
Feedback,Personalization,Environmental Restructuring,Goal Setting,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information,Gamification
BEHAVIORS
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Tactics
Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
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BEHAVIORS
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STRATEGIES
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Tactics
Environmental Restructuring,Skill Coaching
BEHAVIORS
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PlateJoy
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BEHAVIORS
Diet & Nutrition
STRATEGIES
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