Self-Monitoring or Tracking,Education or Information,Environmental Restructuring,Coaching or Counselling,Reminders, Cues, & Triggers,Feedback,Social Support

Disease Management

Personalization,Self-Monitoring or Tracking,Behavior Substitution,Implementation Intentions,Cognitive Behavioral Therapy (CBT),Social Support,Gamification

Care Plan Compliance,Substance Use or Addiction

Tracking behavior,Self-Monitoring or Tracking,Education or Information,Reminders, Cues, & Triggers

Diet & Nutrition,Physical Activity,Self-Management

Acceptance and Commitment Therapy (ACT),Behavioral Activation (BA)

Diet & Nutrition,Physical Activity

Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Implementation Intentions,Gamification,Education or Information,Social Benchmarking

Mental Health & Self-Care,Physical Activity

Financial Incentives,Group Incentives,Goal Setting,Implementation Intentions

Physical Activity,Diet & Nutrition,Other