Implementation Intentions,Education or Information,"Reminders, Cues, & Triggers",Behavior Substitution,Tracking cognitions or emotions

Disease Management

Financial Incentives,Group Incentives,Goal Setting,Implementation Intentions

Physical Activity,Diet & Nutrition,Other

Mindfulness,Behavioral Activation (BA)

Mental Health & Self-Care

Feedback,Personalization,Environmental Restructuring,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information,Gamification

Physical Activity

"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Reduce Friction or Barriers

Sleep

Coaching or Counselling

Smoking Cessation