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PRODUCT
Entrain
Monitor your body's circadian clock using your smartphone. Adjust faster to new time zones and schedules.
WEBSITE
Linkedin
Studies on the efficacy of
Entrain
No items found.
How
Entrain
changes
behaviors
No items found.
Entrain
changes these
Health
behaviors
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Framing Effects,Reduce Friction or Barriers,Automation,Feedback,Smart Defaults,Environmental Restructuring
BEHAVIORS
Financial Behaviors,Debt Reduction
STRATEGIES
Nudges & Choice Architecture
MODELS
Health
Wellth Rewards
PAPERS
Volpp et al. (2016),Volpp et al. (2012)
Tactics
Micro-Incentives,"Reminders, Cues, & Triggers",Financial Incentives,Lotteries,Rewards & Incentives,Behavioral Econ,Clawback Incentives,Education or Information,Implementation Intentions
BEHAVIORS
Medication Adherence
STRATEGIES
Rewards & Incentives,Behavioral Economics
MODELS
Health
MoodHacker
PAPERS
Birney (2016)
Tactics
Cognitive Behavioral Therapy (CBT),Tracking cognitions or emotions,Self-Monitoring or Tracking
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT),Positive Psychology
MODELS
Cognitive-Behavioral Therapy
Health
MindSciences
PAPERS
Tactics
Psychedelic-Assisted Therapy
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness
MODELS
Business
Torch
PAPERS
Tactics
Coaching or Counselling,Skill Coaching,Environmental Restructuring,Education or Information,Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions
BEHAVIORS
Work Behaviors
STRATEGIES
MODELS
Health
Sana Health
PAPERS
Tactics
Reduce Friction or Barriers,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Feedback
BEHAVIORS
Sleep,Other,Disease Management
STRATEGIES
MODELS
