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PRODUCT
InnerHour
Online counseling for depression, anxiety, insomnia, relationship problems. InnerHour is an online therapy platform to connect with psychologists for mental health treatment.
WEBSITE
Linkedin
Studies on the efficacy of
InnerHour
No items found.
How
InnerHour
changes
behaviors
No items found.
InnerHour
changes these
behaviors
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Education
Lambda School
PAPERS
Tactics
Automation,Environmental Restructuring,Reduce Friction or Barriers,Coaching or Counselling,Skill Coaching,Education or Information,Feedback
BEHAVIORS
Employment,Work Behaviors
STRATEGIES
MODELS
Health
Tig
PAPERS
Tactics
Automation,Reduce Friction or Barriers,Environmental Restructuring,Social Support
BEHAVIORS
Medication Adherence
STRATEGIES
MODELS
Health
NASH
PAPERS
Tactics
Implementation Intentions,Education or Information,"Reminders, Cues, & Triggers",Behavior Substitution,Tracking cognitions or emotions
BEHAVIORS
Disease Management
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
CBT
Health
Neurotrack
PAPERS
Tactics
Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking,Implementation Intentions,Gamification,Reminders, Cues, & Triggers
BEHAVIORS
Sleep
STRATEGIES
MODELS
Health
Better Therapeutics
PAPERS
Tactics
AI or Chatbot,Implementation Intentions,Behavior Substitution,Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Health
myIBDcoach
PAPERS
Laing (2014)
Tactics
Feedback,Goal Setting,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Diet & Nutrition,Physical Activity
STRATEGIES
MODELS
