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PRODUCT
Learn to Live
Learn to Live offers online therapy programs for Stress, Depression and Social Anxiety based on the proven principles of Cognitive Behavioral Therapy (CBT).
WEBSITE
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Studies on the efficacy of
Learn to Live
No items found.
How
Learn to Live
changes
Mental Health & Self-Care
behaviors
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Learn to Live
changes these
Health
behaviors
Mental Health & Self-Care
Related products that change behavior
Health
Better Therapeutics
PAPERS
Tactics
AI or Chatbot,Implementation Intentions,Behavior Substitution,Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Health
Ginger
PAPERS
Tactics
Coaching or Counselling,Tracking cognitions or emotions,Cognitive Behavioral Therapy (CBT),Skill Coaching
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Finance,Education
Edquity
PAPERS
Tactics
Reduce Friction or Barriers,Education or Information,"Reminders, Cues, & Triggers",Implementation Intentions
BEHAVIORS
Savings,Financial Behaviors,Educational Attainment
STRATEGIES
MODELS
Health
Withings Sleep
PAPERS
Tactics
Tracking behavior,Feedback
BEHAVIORS
Sleep
STRATEGIES
MODELS
Health
Predictiv
PAPERS
Tactics
Reduce Friction or Barriers,Automation,Skill Coaching,Environmental Restructuring
BEHAVIORS
Diet & Nutrition
STRATEGIES
MODELS
Finance
Mobile POD
PAPERS
Turner-McGrievy (2011b)
Tactics
Reduce Friction or Barriers,Financial Incentives,Automation
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
MODELS
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