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PRODUCT
My Possible Self
The Mental Health App that uses clinically proven content to reduce stress, anxiety and low mood in 8 weeks.
WEBSITE
Linkedin
Studies on the efficacy of
My Possible Self
No items found.
How
My Possible Self
changes
Mental Health & Self-Care
behaviors
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My Possible Self
changes these
Health
behaviors
Mental Health & Self-Care
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Merchant et al. (2015),Merchant et al. (2018),Chen et al. (2017)
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Self-Monitoring or Tracking,Education or Information,Environmental Restructuring,Coaching or Counselling,Reminders, Cues, & Triggers,Feedback,Social Support
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