Our latest product line up has arrived.
Experience the difference
BEHAVIOR
INSTITUTE
Home
Courses
NEW
Tactics
Models
Papers
Products
More
LINKS
Jobs
Community
Teams
About
log in
PRODUCT
My Possible Self
The Mental Health App that uses clinically proven content to reduce stress, anxiety and low mood in 8 weeks.
WEBSITE
Linkedin
Studies on the efficacy of
My Possible Self
No items found.
How
My Possible Self
changes
Mental Health & Self-Care
behaviors
No items found.
My Possible Self
changes these
Health
behaviors
Mental Health & Self-Care
Related products that change behavior
Health
PlateJoy
PAPERS
Tactics
Reduce Friction or Barriers,Automation,Skill Coaching,Environmental Restructuring
BEHAVIORS
Diet & Nutrition
STRATEGIES
MODELS
Civic
Edovo
PAPERS
Tactics
Education or Information,Reduce Friction or Barriers
BEHAVIORS
Crime
STRATEGIES
MODELS
Finance
Qoins
PAPERS
Tactics
Framing Effects,Reduce Friction or Barriers,Automation,Feedback,Smart Defaults,Environmental Restructuring
BEHAVIORS
Financial Behaviors,Debt Reduction
STRATEGIES
Nudges & Choice Architecture
MODELS
Health
NutriSavings
PAPERS
Tactics
Automation,Reduce Friction or Barriers,Commitment Devices
BEHAVIORS
Smoking Cessation,Medication Adherence,Mental Health & Self-Care,Disease Management
STRATEGIES
MODELS
Health
Virta Health
PAPERS
Tactics
Personalization,Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Behavior Substitution
BEHAVIORS
Diet & Nutrition,Physical Activity,Disease Management
STRATEGIES
MODELS
Health
Wellth Rewards
PAPERS
Volpp et al. (2016),Volpp et al. (2012)
Tactics
Micro-Incentives,"Reminders, Cues, & Triggers",Financial Incentives,Lotteries,Rewards & Incentives,Behavioral Econ,Clawback Incentives,Education or Information,Implementation Intentions
BEHAVIORS
Medication Adherence
STRATEGIES
Rewards & Incentives,Behavioral Economics
MODELS
