Our latest product line up has arrived.
Experience the difference
BEHAVIOR
INSTITUTE
Home
Courses
NEW
Tactics
Models
Papers
Products
More
LINKS
Jobs
Community
Teams
About
log in
PRODUCT
My Possible Self
The Mental Health App that uses clinically proven content to reduce stress, anxiety and low mood in 8 weeks.
WEBSITE
Linkedin
Studies on the efficacy of
My Possible Self
No items found.
How
My Possible Self
changes
Mental Health & Self-Care
behaviors
No items found.
My Possible Self
changes these
Health
behaviors
Mental Health & Self-Care
Related products that change behavior
Environment
Nest Thermostat
PAPERS
Sussman (2016)
Tactics
Environmental Restructuring,Automation,Social Norms,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information,Smart Defaults
BEHAVIORS
Conservation Behaviors
STRATEGIES
MODELS
Health
MindCare Solutions
PAPERS
Tactics
Psychedelic-Assisted Therapy
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
RunKeeper
PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Social Support,Gamification,Goal Setting
BEHAVIORS
Physical Activity,Diet & Nutrition
STRATEGIES
Rewards & Incentives
MODELS
Health
Mindbloom
PAPERS
Tactics
Coaching or Counselling,Implementation Intentions
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
Health
PainQX
PAPERS
Prichep (2011)
Tactics
Feedback,Self-Monitoring or Tracking
BEHAVIORS
Mental Health & Self-Care,Substance Use or Addiction
STRATEGIES
MODELS
Business
Bravely
PAPERS
Tactics
Personalization,Skill Coaching,Coaching or Counselling
BEHAVIORS
Work Behaviors
STRATEGIES
MODELS
