Our latest product line up has arrived.
Experience the difference
BEHAVIOR
INSTITUTE
Home
Courses
NEW
Tactics
Models
Papers
Products
More
LINKS
Jobs
Community
Teams
About
log in
PRODUCT
Shapa
Shapa helps your employees make smart changes for long-term weight loss and disease prevention.
WEBSITE
Linkedin
Studies on the efficacy of
Shapa
No items found.
How
Shapa
changes
Diet & Nutrition,Physical Activity
behaviors
No items found.
Shapa
changes these
Health
behaviors
Diet & Nutrition,Physical Activity
Related products that change behavior
Health
Tia
PAPERS
Tactics
Automation,Reduce Friction or Barriers,Environmental Restructuring,Social Support
BEHAVIORS
Medication Adherence
STRATEGIES
MODELS
Health
2Morrow Stress (and Anxiety) Program
PAPERS
Tactics
Acceptance and Commitment Therapy (ACT),Behavioral Activation (BA)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Acceptance and Commitment Therapy
Health
Quit Genius
PAPERS
Lin et al. (2018),Tudor-Sfetea et al. (2018),El-Hilly et al. (2016)
Tactics
Implementation Intentions,Environmental Restructuring,Behavior Substitution,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Smoking Cessation
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Health
Ginger
PAPERS
Tactics
Coaching or Counselling,Tracking cognitions or emotions,Cognitive Behavioral Therapy (CBT),Skill Coaching
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Environment
Electriphi
PAPERS
Tactics
Automation,Environmental Restructuring,Reduce Friction or Barriers
BEHAVIORS
Conservation Behaviors
STRATEGIES
MODELS
Finance
Personal Capital
PAPERS
Tactics
Framing Effects,Reduce Friction or Barriers,Automation,Feedback,Smart Defaults
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS