Our latest product line up has arrived.
Experience the difference
BEHAVIOR
INSTITUTE
Home
Courses
NEW
Tactics
Models
Papers
Products
More
LINKS
Jobs
Community
Teams
About
log in
PRODUCT
Shapa
Shapa helps your employees make smart changes for long-term weight loss and disease prevention.
WEBSITE
Linkedin
Studies on the efficacy of
Shapa
No items found.
How
Shapa
changes
Diet & Nutrition,Physical Activity
behaviors
No items found.
Shapa
changes these
Health
behaviors
Diet & Nutrition,Physical Activity
Related products that change behavior
Environment
Remix
PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Gamification,Goal Setting
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Tripp
PAPERS
Alwashmi (2019)
Tactics
Skill Coaching,Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Predictiv
PAPERS
Tactics
Reduce Friction or Barriers,Automation,Skill Coaching,Environmental Restructuring
BEHAVIORS
Diet & Nutrition
STRATEGIES
MODELS
Finance
Dreams
PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Implementation Intentions,Goal Setting,Commitment Devices,Smart Defaults,Social Benchmarking,Automation
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS
Finance
Acorns
PAPERS
Hershfield (2018)
Tactics
Framing Effects,Reduce Friction or Barriers,Automation,Feedback,Rules of Thumb
BEHAVIORS
Savings
STRATEGIES
MODELS
Health
Whil
PAPERS
Tactics
Mindfulness,Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Social Support,Implementation Intentions,Environmental Restructuring
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Positive Psychology,Cognitive Behavioral Therapy (CBT),Mindfulness
MODELS