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PRODUCT
Shapa
Shapa helps your employees make smart changes for long-term weight loss and disease prevention.
WEBSITE
Linkedin
Studies on the efficacy of
Shapa
No items found.
How
Shapa
changes
Diet & Nutrition,Physical Activity
behaviors
No items found.
Shapa
changes these
Health
behaviors
Diet & Nutrition,Physical Activity
Related products that change behavior
Health
wayForward
PAPERS
Tactics
Coaching or Counselling,Environmental Restructuring,Reduce Friction or Barriers
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
Health
MoodMission
PAPERS
Bakker (2018)
Tactics
Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
Health
Rise
PAPERS
Tactics
Coaching or Counselling,Skill Coaching,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Goal Setting,Rules of Thumb,Personalization
BEHAVIORS
Diet & Nutrition
STRATEGIES
MODELS
Health
wayForward
PAPERS
Tactics
Coaching or Counselling,Environmental Restructuring,Reduce Friction or Barriers
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
Health
WHOOP
PAPERS
Tactics
Mindfulness,Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Social Support,Implementation Intentions,Environmental Restructuring
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Positive Psychology,Cognitive Behavioral Therapy (CBT),Mindfulness
MODELS
Health
Compass
PAPERS
Stansfield 2019
Tactics
Psychedelic-Assisted Therapy
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
