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PRODUCT
SmartDiet
WEBSITE
Linkedin
Studies on the efficacy of
SmartDiet
Lee (2007)
Evaluating a community-based walking intervention for hypertensive older people in Taiwan: a randomized controlled trial.
How
SmartDiet
changes
Diet & Nutrition
behaviors
Skill Coaching,Personalization,Reminders, Cues, & Triggers,Education or Information,Implementation Intentions
No items found.
SmartDiet
changes these
Health
behaviors
Diet & Nutrition
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Health
Modern Health
PAPERS
Turner-McGrievy (2011b)
Tactics
Coaching or Counselling,Reduce Friction or Barriers,Social Support
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness,Cognitive Behavioral Therapy (CBT)
MODELS
Health
HeartMath
PAPERS
Tactics
Tracking behavior,Feedback
BEHAVIORS
Sleep,Mental Health & Self-Care,Self-Management
STRATEGIES
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UpLift
PAPERS
Dobson (2018)
Tactics
Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
CBT
Health
HeartMath
PAPERS
Tactics
Tracking behavior,Feedback
BEHAVIORS
Sleep,Mental Health & Self-Care,Self-Management
STRATEGIES
MODELS
Finance
Earn Up
PAPERS
Tactics
Automation,Smart Defaults,Education or Information,"Reminders, Cues, & Triggers",Environmental Restructuring
BEHAVIORS
Financial Behaviors,Debt Reduction
STRATEGIES
MODELS
Health
Compass
PAPERS
Stansfield 2019
Tactics
Psychedelic-Assisted Therapy
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
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