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PRODUCT
Spill
Spill offers message-based therapy to make employees happier and more emotionally intelligent.
WEBSITE
Linkedin
Studies on the efficacy of
Spill
No items found.
How
Spill
changes
Disease Management
behaviors
Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking
No items found.
Spill
changes these
Health
behaviors
Disease Management
Related products that change behavior
Environment
Nest Thermostat
PAPERS
Sussman (2016)
Tactics
Environmental Restructuring,Automation,Social Norms,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information,Smart Defaults
BEHAVIORS
Conservation Behaviors
STRATEGIES
MODELS
Health
Welltok
PAPERS
Volpp et al. (2016),Volpp et al. (2012)
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Gamification,Goal Setting,Lotteries,Social Benchmarking,Group Incentives
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition,Medication Adherence,Care Plan Compliance
STRATEGIES
Rewards & Incentives,Behavioral Economics
MODELS
Health
Psious
PAPERS
Tactics
Environmental Restructuring,Skill Coaching
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Mindbloom
PAPERS
Tactics
Coaching or Counselling,Implementation Intentions
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
Health
MindMed
PAPERS
Mani (2015)
Tactics
Mindfulness,Behavioral Activation (BA)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness
MODELS
Health
Sanvello
PAPERS
Tactics
Reduce Friction or Barriers,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Feedback
BEHAVIORS
Sleep,Other,Disease Management
STRATEGIES
Cognitive Behavioral Therapy (CBT),Positive Psychology,Mindfulness
MODELS
CBT
