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PRODUCT
This Way Up
WEBSITE
Linkedin
Studies on the efficacy of
This Way Up
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How
This Way Up
changes
behaviors
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This Way Up
changes these
behaviors
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PAPERS
Tactics
AI or Chatbot,Environmental Restructuring,Skill Coaching,Education or Information,"Reminders, Cues, & Triggers",Implementation Intentions,Coaching or Counselling
BEHAVIORS
Physical Activity
STRATEGIES
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Health
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PAPERS
Tactics
Education or Information,Personalization
BEHAVIORS
Medication Adherence,Care Plan Compliance
STRATEGIES
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Financial
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PAPERS
Tactics
Environmental Restructuring,Skill Coaching
BEHAVIORS
Savings
STRATEGIES
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MODELS
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PAPERS
Tactics
Self-Monitoring or Tracking,Reminders, Cues, & Triggers
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT),Positive Psychology
MODELS
Cognitive-Behavioral Therapy
Health
Racelink
PAPERS
Lin et al. (2018),Tudor-Sfetea et al. (2018),El-Hilly et al. (2016)
Tactics
Implementation Intentions,Environmental Restructuring,Behavior Substitution,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Smoking Cessation
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Health
MOONA
PAPERS
Bakker (2018)
Tactics
Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
