BEHAVIOR CHANGE TACTIC

Social Support

Social support refers to the perception or reality that other people will provide assistance in a given context. It is a key component of several behavior models and plays an important role in mediating behavior change.

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Block et al. (2015)

Diabetes prevention and weight loss with a fully automated behavioral intervention by email, web, and mobile phone: a randomized controlled trial among persons with prediabetes.

Mobile-Web app to self-manage low back pain: randomized controlled trial.

Kallbekken et al. (2012)

Bridging the Energy Efficiency Gap.

Diabetes Self-Management Smartphone Application for Adults With Type 1 Diabetes: Randomized Controlled Trial.

An oral care self-management support protocol (OrCaSS) to reduce oral mucositis in hospitalized patients with acute myeloid leukemia and allogeneic hematopoietic stem cell transplantation: a randomized controlled pilot study.

Matthews (2015)

A brief report on the development of a theoretically-grounded intervention to promote patient autonomy and self-management of physiotherapy patients: face validity and feasibility of implementation.

Mitchell (2016)

Effectiveness and cost-effectiveness of a very brief physical activity intervention delivered in NHS Health Checks (VBI Trial): study protocol for a randomised controlled trial.

Rodrigues et al. (2012)

Supporting adherence to antiretroviral therapy with mobile phone reminders: Results from a cohort in South India.

Shetty et al. (2011)

Reinforcement of adherence to prescription recommendations in Asian Indian diabetes patients using short message service (SMS)—A pilot study.

Evaluation of intrinsic and extrinsic motivation interventions with a self-help smoking cessation program.

Applying the Theoretical Domains Framework to identify barriers and targeted interventions to enhance nurses' use of electronic medication management systems in two Australian hospitals.

A process evaluation of a Psychomotor Dance Therapy Intervention (DANCIN) for behavior change in dementia: attitudes and beliefs of participating residents and staff.

Presseau (2015)

Using a behaviour change techniques taxonomy to identify active ingredients within trials of implementation interventions for diabetes care.

Development of SmokeFree Baby: a smoking cessation smartphone app for pregnant smokers.

Stand More AT Work (SMArT Work): Using the Behaviour Change Wheel to Develop an Intervention to Reduce Sitting Time in the Workplace.

Smartphone Interventions for Long-Term Health Management of Chronic Diseases: An Integrative Review

Turner-McGrievy (2011b)

Results of the 6-month Mobile Pounds Off Digitally (Mobile POD) randomized weight-loss intervention among adults

Randomized Controlled Pilot Study Testing Use of Smartphone Technology for Obesity Treatment

B-MOBILE - A Smartphone-Based Intervention to Reduce Sedentary Time in Overweight/Obese Individuals: A Within-Subjects Experimental Trial

Do Physical Activity and Dietary Smartphone Applications Incorporate Evidence-Based Behaviour Change Techniques?

A Randomized Controlled Trial of Three Smartphone Apps for Enhancing Public Mental Health.

Mental Health & Self-Care

Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information

Cognitive Behavioral Therapy (CBT)

Cognitive-Behavioral Therapy

Physical Activity

Finkelstein (2015),Wang (2015)

Gamification,Self-Monitoring or Tracking,Social Support,Education or Information,Reminders, Cues, & Triggers,Rewards & Incentives,Tracking behavior,Feedback

Physical Activity

Cowdery (2013),Direito (2015)

Feedback,Personalization,Environmental Restructuring,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information,Gamification

Physical Activity,Diet & Nutrition

Allen (2013),Wharton (2014)

Feedback,Social Support,Self-Monitoring or Tracking,"Reminders, Cues, & Triggers",Education or Information

Mental Health & Self-Care

Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information

Mental Health & Self-Care

Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information

Cognitive Behavioral Therapy (CBT)

Cognitive-Behavioral Therapy

Disease Management,Physical Activity,Diet & Nutrition

Coaching or Counselling,Skill Coaching,Social Support,Peer Mentoring

Mental Health & Self-Care,Substance Use or Addiction

Feedback,Self-Monitoring or Tracking

Alcohol Use or Addiction

Social Support,Environmental Restructuring,Education or Information,Reduce Friction or Barriers

Social Support,Reminders, Cues, & Triggers,Implementation Intentions,Environmental Restructuring,Education or Information,Reduce Friction or Barriers

Disease Management,Physical Activity,Diet & Nutrition

AI or Chatbot,Implementation Intentions,Behavior Substitution,Cognitive Behavioral Therapy (CBT),Social Support

Disease Management,Physical Activity,Diet & Nutrition,Medication Adherence,Care Plan Compliance

Volpp et al. (2016),Volpp et al. (2012)

Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Gamification,Goal Setting,Lotteries,Social Benchmarking,Group Incentives

Rewards & Incentives,Behavioral Economics

Physical Activity,Diet & Nutrition

Social Support,Peer Mentoring,Coaching or Counselling,Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Implementation Intentions,Gamification,Goal Setting

Cognitive Behavioral Therapy (CBT)

Cognitive-Behavioral Therapy,Motivational Interviewing

Mental Health & Self-Care

Mindfulness,Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Social Support,Implementation Intentions,Environmental Restructuring

Positive Psychology,Cognitive Behavioral Therapy (CBT),Mindfulness

Care Plan Compliance,Substance Use or Addiction

Gustafson (2014)

Personalization,Self-Monitoring or Tracking,Behavior Substitution,Implementation Intentions,Cognitive Behavioral Therapy (CBT),Social Support,Gamification

Cognitive Behavioral Therapy (CBT)

Mental Health & Self-Care

Turner-McGrievy (2011b)

Coaching or Counselling,Reduce Friction or Barriers,Social Support

Mindfulness,Cognitive Behavioral Therapy (CBT)

Mental Health & Self-Care

Social Support,Skill Coaching,AI or Chatbot,Education or Information,Reminders, Cues, & Triggers,Feedback

Coaching or Counselling,Skill Coaching,Environmental Restructuring,Education or Information,Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions

Social Support,Reduce Friction or Barriers,Environmental Restructuring

Social Support,Reduce Friction or Barriers,Environmental Restructuring

Social Support,Reduce Friction or Barriers,Environmental Restructuring

Savings,Financial Behaviors

Social Support,Education or Information,Reduce Friction or Barriers

Disease Management,Mental Health & Self-Care,Physical Activity,Diet & Nutrition

Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Social Support

Cognitive Behavioral Therapy (CBT)

Diet & Nutrition,Physical Activity

Social Support,Peer Mentoring

Disease Management

Coaching or Counselling,Social Support,Skill Coaching,Personalization

Physical Activity,Diet & Nutrition

Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Social Support,Gamification,Goal Setting

Rewards & Incentives

Mental Health & Self-Care

Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Social Support,Implementation Intentions,AI or Chatbot

Physical Activity,Diet & Nutrition,Disease Management

Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Coaching or Counselling,Social Support,Implementation Intentions

Disease Management,Physical Activity,Diet & Nutrition

Education or Information,"Reminders, Cues, & Triggers",Social Support,Coaching or Counselling

Disease Management,Physical Activity,Diet & Nutrition

AI or Chatbot,Implementation Intentions,Behavior Substitution,Cognitive Behavioral Therapy (CBT),Social Support

Alcohol Use or Addiction

Implementation Intentions,Education or Information,Reminders, Cues, & Triggers,Social Support,Peer Mentoring

Disease Management

Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Social Support,Environmental Restructuring,Reduce Friction or Barriers,Goal Setting

Medication Adherence

Automation,Reduce Friction or Barriers,Environmental Restructuring,Social Support

Mental Health & Self-Care,Medication Adherence,Care Plan Compliance

Lemonaid for Depression & Anxiety

Education or Information,Reminders, Cues, & Triggers,Feedback,Social Support,Coaching or Counselling,Reduce Friction or Barriers,Implementation Intentions,Motivational Interviewing,Environmental Restructuring

Physical Activity,Diet & Nutrition,Disease Management

Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Coaching or Counselling,Personalization,Feedback,Social Support,Reduce Friction or Barriers

Mental Health & Self-Care

Environmental Restructuring

Mental Health & Self-Care

"Reminders, Cues, & Triggers",Education or Information,Self-Monitoring or Tracking,Implementation Intentions,Social Support,Goal Setting

Mental Health & Self-Care

Education or Information,Social Support,Behavior Substitution,Skill Coaching

Cognitive Behavioral Therapy (CBT)

Cognitive-Behavioral Therapy

Mental Health & Self-Care

Self-Monitoring or Tracking,Reminders, Cues, & Triggers

Cognitive Behavioral Therapy (CBT),Positive Psychology

Cognitive-Behavioral Therapy

Diet & Nutrition

Coaching or Counselling,Skill Coaching,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Goal Setting,Rules of Thumb,Personalization

Disease Management,Physical Activity,Diet & Nutrition

Coaching or Counselling,Skill Coaching,Social Support,Peer Mentoring

Mental Health & Self-Care

Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Gamification,Goal Setting

Mental Health & Self-Care

Education or Information,Self-Monitoring or Tracking,Social Support,Coaching or Counselling

Physical Activity,Diet & Nutrition

Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Social Support,Gamification,Goal Setting,Financial Incentives

Physical Activity,Other

Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback

Diet & Nutrition

Education or Information,"Reminders, Cues, & Triggers",Social Support,Self-Monitoring or Tracking,Goal Setting,Rules of Thumb

Disease Management

Propeller Health

Merchant et al. (2015),Merchant et al. (2018),Chen et al. (2017)

Self-Monitoring or Tracking,Education or Information,Environmental Restructuring,Coaching or Counselling,Reminders, Cues, & Triggers,Feedback,Social Support