Reduce Friction or Barriers,Automation,Implementation Intentions

Savings,Employment

Self-Monitoring or Tracking,"Reminders, Cues, & Triggers"

Disease Management

Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Gamification,Goal Setting

Mental Health & Self-Care

Acceptance and Commitment Therapy (ACT),Behavioral Activation (BA)

Smoking Cessation

Coaching or Counselling,Reduce Friction or Barriers,Social Support

Mental Health & Self-Care

Reduce Friction or Barriers,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Feedback

Sleep,Other,Disease Management