BEHAVIOR

Physical Activity

Here's what we know about the science of influencing
Physical Activity
.

Products

aiming to address

Physical Activity

Oura Ring,Unmind,Oviva,Fat Secret,MyFitnessPal,Parsley,Lose It!,Halo Sport,WHOOP,Fitbit,Lark,Livongo,Noom,Better Therapeutics,stickK,Transform,Hello Heart,HabitNu,OurPath,Pack Health,Shapa,Omada,Yes Health,Welltok,WW,Virta Health,Vida Health,2Morrow Weight Management Program,"Zombies, Run!",Virgin Pulse,Strava,Mirror,Athos,Limeade,InquisitHealth,Habit Design,Qardio,Cityblock,Changing Health,Welltory,StepBet,RunBet,Pivot (Workouts),Fabulous,RunKeeper,Provata Health,Nudge,LifeOmic,Betr Health,Accupedo,Tempo,Vitalyze,Fitbit Health Solutions,RedBrick Health,iHealth Wearables

Studies on changing

Physical Activity

Volpp et al. (2008b),Milkman (2013),Coups et al. (2015),Alderson (1999),Allen (2008),Anderson (2006),Anderson (2013),Annesi (2013),Araújo-Soares (2009),Arbour (2009),Avery (2014),Barker (2011),Belmon (2015),Carels (2002),Carmack (2006),Carr (2013),Castro (2018),Chang (2013),Chatzisarantis (2009),Conner (2011),Costanzo (2008),Cramp (2006),Darker (2010),Demark-Wahnefried (2003),Devi (2014),Dinger (2005),Direito (2016),Duff (2017),Duncan (2011),Eakin (2008),Elbel (2003),Evans (2016),Fairhall (2017),French (2011),French (2013),Gardner (2016),Gardner (2017b),Gaston (2014),Gleeson-Kreig (2006),Gourlan (2013),Guzmán (2016),Halberstadt (2013),Hallward (2018),Hansen (2017),Haworth (2009),Herghelegiu (2017),Heron (2017),Hill (1982),Hortz (2008),Howlett (2017),Hughes (2006),James (2017),Jemmott (2015),Johnson (2016),Keller (2017),Kennelly (2016),Knittle (2015),Koring (2012),Kwasnicka (2017),Lally (2005),Larkin (2015),Larkin (2017),Lee (2007),Leonhardt (2008),Levy (2004),Lewis (2016),Lubans (2009),Lubans (2012),Lubans (2013),Lyons (2014),Lyons (2016),Marley (2017),Matei (2015),McEachan (2008),McGowan (2010),McGowan (2012),Mitchell (2016),Moreau (2015),Morton (2015a),Morton (2015b),Murray (1982),Murrock (2008),Norris (2000),Norris (2016),Nyman (2018),O'Dwyer (2016),Pears (2016),Perry (2007),Peterson (2005),Prestwich (2010),Prins (2010),Purath (2013),Rawstorn (2016),Resnick (2008),Revenäs (2015),Ridgers (2017),Ridgers (2018),Roberts (2017),Rogers (2009),Routen (2017),Sassen (2012),Schlenk (2011),Schneider (2004),Scholz (2014),Simons (2018),Stacey (2016),Steele (2009),Stewart (1997),Vallance (2008),van Keulen (2008),van Schijndel-Speet (2013),Walker (2004),Walsh (2016),Wang (2011),Warner (2016),Webb (2017),Whelan (2017),White (2012),Williams (2016),Wolff (2014),Yang (2015),Yates (2015),Zhang (2012),Turner-McGrievy (2013),Oddsson (2017),Direito (2015),Wharton (2014),Laing (2014),Glynn (2014b),Aguiar (2014),Alwashmi (2019),Block et al. (2015),Fukuoka (2015),Finkelstein (2015),Kullgren,Hunter et al. (2013),Kirwan (2012),Short (2013),Cowdery (2013),Bayley (2015),Allen (2013),Turner-McGrievy (2011b),Van Het Reve (2014),White (2017),"Slaunwhite, J. (2008)",Skouteris (2016)

Tactics

used to address

Physical Activity

Social Norms
Behavioural Insights Team (2011),Walsh (2012),ideas42 (2),Doctor (2018),Rodriguez,ideas42 (4),ideas42 (6),ideas42 (8),ideas42 (9),ideas42 (11),Hallsworth (2016),Campbell (2018),Cimini (2009),Emmons (2003),"Gerber & Rogers, (2009)",OECD (2017c),Schultz et al. (2007a),Thombs (2007),Debono (2017),Elouafkaoui (2016),Sussman (2016),"Slaunwhite, J. (2008)",Jessoe & Rapson (2012),Blumenthal et al. (2001),Kunreuther et al. (2012),Wood et al. (2012),Bond et al. (2012),Cialdini (2003),Fellner et al. (2011),Schultz et al (2007b),Behavioural Insights Team (2013),Habyarimana & Jack (2011),Kalbekken (2011)
Nest Thermostat,Vote.org,Opower,Fabulous,Nudge Rewards
Commitment Devices
Behavioural Insights Team (2013),Milkman (2013),Meeker (2014),Long (2012),Ghani (2015),Ashraf et al. (2010),Cheema & Soman (2011),ideas42 (14),Karlan & Linden (2014),Volpp et al. (2008b),Giné et al. (2008),Brune et al. (2011),Karlan et al. (2010)
Roman,Nurx,Fabulous,Betterment,Dreams
Group Incentives
Kullgren,Asch (2015),Haisley et al. (2012)
stickK,Welltok,DietBet,StepBet,RunBet
Social Benchmarking
Meeker (2016),Datta et al. (2015a),Rogers (2014),Appelt,Coups et al. (2015),Heldt (2005),Ayres et al. (2012),Croson & Shang (2008)
Welltok,Opower,Welltory,Betterment,Strava,Dreams
Reduce Friction or Barriers
Casarotto,Humpage (2015),ideas42 (12),ideas42 (19),Choi et al (2006),Hastings & Tejeda-Ashton (2008),Kling et al (2012),Letzler & Tasoff (2013),Kunreuther et al. (2012),Bettinger et al. (2009)
PlateJoy,Parsley,Fresh EBT,Steady,Mission Lane,Acorns,Lemontree,Roman,Nurx,Modern Health,PeerWell,wayForward,APDS,Promise,Edovo,Flikshop,Uptrust,Corrio,CitizenLab,OpenGov,Novoville,Sidewalk Labs,Lambda School,Pathrise,Promptable,Electriphi,Edquity,Lendstreet,Charlie,Homebase,GreenPath,EarnIn,Qapital,Wealthfront,Personal Capital,Qoins,Give Directly,Recidiviz,Neuroon,Bodyport,Tig,Sound Life Sciences,Tia,Lemonaid for Depression & Anxiety,Betr Health,Vitalyze,Eight Sleep,Re-Timer,Sana Health,One Medical,Predictiv,Applied
Framing Effects
Scartascini,Doctor (2018),Pouliquen et al. (2015),ideas42 (5),Wilson,Choi et al. (2017),Lee,Bertrand,Zaliauskas et al. (2015),Hershfield (2018),Chetty et al. (2012),Keller et al. (2011),Gächter et al. (2009),Kahneman & Tversky (1981),Slovic et al (2002),Small et al. (2007),Lamberton (2013),Slovic et al. (1997),McNeil et al. (1982),Kogut & Ritov (2005),Redelmeier et al (1993),Bertrand et al. (2010),O’Connor (1988),Breman (2011),Behavioural Insights Team (2013),Croson & Shang (2008),Hasseldine et al. (2007),Beatty et al. (2011),Viscusi et al. (1987),Fryer et al. (2012),Kalbekken (2011),Hossain & List (2009),Bertrand & Morse (2011)
Acorns,Qapital,Wealthfront,Personal Capital,Qoins
Cognitive Behavioral Therapy (CBT)
Lin et al. (2018),Tudor-Sfetea et al. (2018),Greer (2019),Fitzpatrick (2017),Watts (2013),Birney (2016),Bayley (2015),Schneider (2004),Cook (2016),Dobson (2018)
Woebot,Vivibot,UpLift,MoodHacker,Workit Health,ascure,Better Therapeutics,Ginger,Noom,Transform,HabitNu,Joyable,CHESS
Behavior Substitution
Tombor (2016)
NASH,Youper,Sanvello,ascure,Quit Genius,Lark,Better Therapeutics,Noom,Transform,HabitNu,Joyable,Virta Health,CHESS,Livongo,Keen,Tempest
Feedback
Block et al. (2015),Meeker (2016),Kuna (2015),Doctor (2018),Datta et al. (2015b),Asch (2015),Rogers (2014),Appelt,Coups et al. (2015),Presseau (2015),Elouafkaoui (2016),Van Het Reve (2014),Turner-McGrievy (2011b),Allen (2013),Bond (2014),Wall (2018c),Direito (2015),Laing (2014),Wharton (2014),Arnardóttir (2019),Kaplan (2017),El-Hilly et al. (2016),Fischer (2008),Kunreuther et al. (2012),Hershfield et al. (2011),Ayres et al. (2012),Chen et al. (2017),Merchant et al. (2018),Merchant et al. (2015)
Sidekick Health,Cognoa,Hello Heart,"Zombies, Run!",MyFitnessPal,Lose It!,HeartMath,Halo Sport,Spire,Withings Sleep,Mightier,Fitbit,Dreem,Welltok,Wise@Work ,Healium,Kognito,Torch,Lambda School,Pathrise,Acorns,Qapital,Wealthfront,Personal Capital,Qoins,Livongo,Welltory,Fabulous,Oura Ring,Bodyport,Tig,PainQX,Lemonaid for Depression & Anxiety,Betr Health,Tempo,Accupedo,Betterment,Eight Sleep,Fitbit Health Solutions,RedBrick Health,Moment,iHealth Wearables,Rise,Sana Health,One Medical,Remente,Tess,Nudge Rewards,Applied,Dreams,Propeller Health

Other behaviors

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Loan Application
Bertrand et al. (2010)
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Health Risk Screening
Haisley et al. (2012),Drossaert (1996),Wall (2018b),Thorton (2008)
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Sunscreen Use & Sun Avoidance
Buller (2005),Zhou (2015a),Buller (2015)
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Diet & Nutrition
Abood (2003),Ahluwalia (2007),Armitage (2015),Ball (2016),Bayley (2015),Block (2004),Brug (1996),Burgess-Champoux (2008),Campbell (2002),Carfora (2017),Carfora (2017b),Chamberland (2017),Chang (2010),Chin (2008),Cornélio (2013),Cradock (2017a),Cradock (2017b),Curtis (2015),Doerksen (2007),Draper (2014),Dumas (2017),Emmons (2003),Flaherty (2018),Fletcher (2013),Fuemmeler (2006),Gabrielli (2017),Glasgow (2003),Guillaumie (2012),Hoedjes (2017),Hollands (2011),Kellar (2005),Keller (2018),Kelley (1982),Kiernan (2013),Kothe (2012),Larsen (2015),Lavelle (2017),Lhakhang (2014),Luszczynska (2007),Luszczynska (2016),Martin (1982),McMahon (2016),Mummah (2016),Nahm (2010),Oenema (2005),Osborn (2010),Prestwich (2014a),Prestwich (2014b),Ross (2016),Smith (2015),Soltani (2015),Springvloet (2015),Stolley (2009),Tapper (2014),Tilley (1999),Turner-McGrievy (2009),Whatnall (2018),Young (2015),Loewenstein (2015),Volpp et al. (2008b),Turner-McGrievy (2013),Oddsson (2017),Kennelly (2016),Direito (2015),Carter (2013a),Wharton (2014),Laing (2014),Aguiar (2014),Alwashmi (2019),Block et al. (2015),Fukuoka (2015),Kullgren,Lee (2010),Rabbi (2015),Rossi et al. (2010),Shuger (2011),Spring (2012),Sallit (2009),Allen (2013),Turner-McGrievy (2011b),Schwartz et al. (2012),Jue et al. (2012),Mathios (2000),Dayan & Hillel (2011),Wood et al. (2012),Belot et al (2013),Hanks et al. (2012),Swartz et al (2011),Skouteris (2016)
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Attendance
Pouliquen et al. (2015),ideas42 (12)
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Sleep
Mairs (2015),Kuna (2015),Van Drongelen (2014)
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Alcohol Use or Addiction
Attwood (2017),Barnett (2007),Bersamin (2007),Borsari (2000),Carey (2006),Carey (2010),Cimini (2009),Crombie (2014),Doumas (2011),Geisner (2007),Hagger (2012),Holloway (2007),Labrie (2013),Larimer (2007),Lewis (2007),Lewis (2008),McNally (2005),Murphy (2010),Neighbors (2004),Neighbors (2006),Neighbors (2009),Neighbors (2010),Neighbors (2011),Neighbors (2012),Newbury-Birch (),Prestwich (2016),Scott (2013),Thombs (2007),Wood (2007),Wood (2010),Gustafson (2014),Gonzalez. (2015),Gastfriend (2019),Gilson (2016),Gajecki (2014)
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Mental Health & Self-Care
Bakker (2018),Ainsworth (2013),Ly (2014),Mani (2015),Gregory (2016),Roepke (2015),Greer (2019),Hefner (2019),Pham (2016),Birney (2016),Dobson (2018),Villani (2013)
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Savings
Benartzi & Thaler (2004),ideas42 (2),Rodriguez,ideas42 (8),Choi et al. (2017),Fiorillo et al. (2014),Ashraf et al. (2010),Cheema & Soman (2011),Zaliauskas et al. (2015),Karlan & Linden (2014),Hershfield (2018),Chetty et al. (2012),Choi et al (2006),Hershfield et al. (2011),Brune et al. (2011),Madrian & Shea (2001),Karlan et al. (2010),Goda (2010),Hastings & Tejeda-Ashton (2008)
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Workplace Safety
Van Drongelen (2014),Chojnacki (2017)
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Hand Hygiene
Creedon (2006),Lhakhang (2015),von Lengerke (2017),Zerr (2005),Zhou (2015c)
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Healthcare Delivery
Barnett (2014),Bernhardsson (2014),Cadogan (2016b),Craig (2016),Darlow (2017),Davey (2015),Debono (2017),Elouafkaoui (2016),French (2012),Hallsworth (2016),Keyworth (2017),Kolehmainen (2012),Porcheret (2014),Ross (2015),Seubert (2017),Sibley (2016),Steinmo (2016),Tavender (2015),Taylor (2013),Thomas (2014),Treweek (2014),White (1982),Meeker (2014),Meeker (2016),Haynes et al (2011),Slovic et al (2002),Kahneman & Tversky (1981),Slovic et al. (1997),Arriaga et al. (2013),Haynes et al (2009),Doctor (2018)
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Voting
Yoeli (2015),Rogers (2010),Valenzuela et al. (2011),Hicken (2013),Nickerson & Rogers (2010),"Gerber & Rogers, (2009)",Bond et al. (2012)
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Fine or Debt Collection
Haynes et al. (2013),Fellner et al. (2011)
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Vaccination
Humpage (2015),Bronchetti (2015),ideas42 (4),Banerjee et al. (2010),Milkman et al. (2011)
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Work Behaviors
Shyamal,Gächter et al. (2009),Duflo et al. (2010),Fryer et al. (2012),Hossain & List (2009)
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