BEHAVIOR

Physical Activity

Here's what we know about the science of influencing
Physical Activity
.

Products

aiming to address

Physical Activity

Oura Ring,Unmind,Oviva,Fat Secret,MyFitnessPal,Parsley,Lose It!,Halo Sport,WHOOP,Fitbit,Lark,Livongo,Noom,Better Therapeutics,stickK,Transform,Hello Heart,HabitNu,OurPath,Pack Health,Shapa,Omada,Yes Health,Welltok,WW,Virta Health,Vida Health,2Morrow Weight Management Program,"Zombies, Run!",Virgin Pulse,Strava,Mirror,Athos,Limeade,InquisitHealth,Habit Design,Qardio,Cityblock,Changing Health,Welltory,StepBet,RunBet,Pivot (Workouts),Fabulous,RunKeeper,Provata Health,Nudge,LifeOmic,Betr Health,Accupedo,Tempo,Vitalyze,Fitbit Health Solutions,RedBrick Health,iHealth Wearables

Studies on changing

Physical Activity

Volpp et al. (2008b),Milkman (2013),Coups et al. (2015),Alderson (1999),Allen (2008),Anderson (2006),Anderson (2013),Annesi (2013),Araújo-Soares (2009),Arbour (2009),Avery (2014),Barker (2011),Belmon (2015),Carels (2002),Carmack (2006),Carr (2013),Castro (2018),Chang (2013),Chatzisarantis (2009),Conner (2011),Costanzo (2008),Cramp (2006),Darker (2010),Demark-Wahnefried (2003),Devi (2014),Dinger (2005),Direito (2016),Duff (2017),Duncan (2011),Eakin (2008),Elbel (2003),Evans (2016),Fairhall (2017),French (2011),French (2013),Gardner (2016),Gardner (2017b),Gaston (2014),Gleeson-Kreig (2006),Gourlan (2013),Guzmán (2016),Halberstadt (2013),Hallward (2018),Hansen (2017),Haworth (2009),Herghelegiu (2017),Heron (2017),Hill (1982),Hortz (2008),Howlett (2017),Hughes (2006),James (2017),Jemmott (2015),Johnson (2016),Keller (2017),Kennelly (2016),Knittle (2015),Koring (2012),Kwasnicka (2017),Lally (2005),Larkin (2015),Larkin (2017),Lee (2007),Leonhardt (2008),Levy (2004),Lewis (2016),Lubans (2009),Lubans (2012),Lubans (2013),Lyons (2014),Lyons (2016),Marley (2017),Matei (2015),McEachan (2008),McGowan (2010),McGowan (2012),Mitchell (2016),Moreau (2015),Morton (2015a),Morton (2015b),Murray (1982),Murrock (2008),Norris (2000),Norris (2016),Nyman (2018),O'Dwyer (2016),Pears (2016),Perry (2007),Peterson (2005),Prestwich (2010),Prins (2010),Purath (2013),Rawstorn (2016),Resnick (2008),Revenäs (2015),Ridgers (2017),Ridgers (2018),Roberts (2017),Rogers (2009),Routen (2017),Sassen (2012),Schlenk (2011),Schneider (2004),Scholz (2014),Simons (2018),Stacey (2016),Steele (2009),Stewart (1997),Vallance (2008),van Keulen (2008),van Schijndel-Speet (2013),Walker (2004),Walsh (2016),Wang (2011),Warner (2016),Webb (2017),Whelan (2017),White (2012),Williams (2016),Wolff (2014),Yang (2015),Yates (2015),Zhang (2012),Turner-McGrievy (2013),Oddsson (2017),Direito (2015),Wharton (2014),Laing (2014),Glynn (2014b),Aguiar (2014),Alwashmi (2019),Block et al. (2015),Fukuoka (2015),Finkelstein (2015),Kullgren,Hunter et al. (2013),Kirwan (2012),Short (2013),Cowdery (2013),Bayley (2015),Allen (2013),Turner-McGrievy (2011b),Van Het Reve (2014),White (2017),"Slaunwhite, J. (2008)",Skouteris (2016)

Tactics

used to address

Physical Activity

Mindfulness
Headspace,Smiling Mind,Mindfulness Daily,Buddhify 2,Flowy,Whil
Skill Coaching
Johnson et al. (2017),Piette et al. (2011),Shetty et al. (2011),Kiernan (2013),Wang (2011)
Omada,Sleepio,Daylight,PlateJoy,Ginger,Joyable,Kognito,PeerWell,Bounce,Torch,Lambda School,Pathrise,Arivale,AbleTo,Bravely,Pivot (Workouts),Tig,Tripp,Buddhify 2,BioBeats,Tempest,Mirror,Rise,Applied,CleVR,Psious
Tracking behavior
Boyd (2015),Piette et al. (2012),Piette et al. (2016),Rubinstein et al. (2016),Tudor-Sfetea et al. (2018),Turner-McGrievy (2013)
Fat Secret,WHOOP,HeartMath,Halo Sport,Spire,Withings Sleep,Mightier,Fitbit,Joyable,Pip,Oura Ring
Peer Mentoring
Long (2012)
Omada,Ria,WW,InquisitHealth,Sober Grid
Education or Information
Dobson et al. (2018),Fortmann et al. (2017),Krahé (2005),Hill (2008),Kellar (2005),Kwasnicka (2017),Lally (2005),Larkin (2015),Lemmens (2010),Llewellyn (2012),Mosleh (2009),Newbury-Birch (),Powell (2015),Yates (2015),Zhou (2015c),Drossaert (1996),Hallsworth (2016),Hill (1982),French (2017),Barker (2016),Gardner (2017a),Phillips (2018),Volpp et al. (2009),Alcalay (1993),Morrison (2016),Miller (2017),Tombor (2016),Treweek (2014),Giles (2014),Lavelle (2017),Creedon (2006),von Lengerke (2017),Boyd (2015),Hammond (1999),Springvloet (2015),Perez (2013),Barnett (2014),Leppla (2016),Witteman (2017),Bates (2017),Aventin (2015),Beard (2015),Wardle (2003),Clarkesmith (2016),Evans (2016),Kiene (2006),Norris (2016),Carmack (2006),Paradis (1995),Zhou (2015a),de Vries (2018),Wang (2015),Van Het Reve (2014),Turner-McGrievy (2011b),Allen (2013),Bond (2014),Olano-Soler (2017),Gregory (2016),Greer (2019),Wall (2018c),Liu (2018),Roepke (2015),Charpentier (2011),Direito (2015),Bakker (2018),Laing (2014),Sussman (2016),Arnardóttir (2019),Kaplan (2017),Swartz et al (2011),Kiernan (2013),Chamberland (2017),Hastings & Tejeda-Ashton (2008),Gold (1994),Mathios (2000),"Fraser, Hite, & Sauer (1988)",Kunreuther et al. (2012),Small et al. (2007),Hershfield et al. (2011),Bhargava & Manoli (2013),Newell & Siikamäki (2013),Turner-McGrievy (2013),Fukuoka (2015),Bertrand & Morse (2011),Wang (2011),Chen et al. (2017),Merchant et al. (2018),Merchant et al. (2015)
Sidekick Health,MoodMission,Cognoa,DigiQuit,Hello Heart,emocha,Vivibot,Nest Thermostat,Prepmate,Be Safe,Fitbit,SuperBetter,"Zombies, Run!",MyFitnessPal,Fat Secret,Lose It!,MoodPrism,MoodKit,Sleepio,Workit Health,myStrength,Sanvello,Braive,NASH,Parsley,Quit Genius,Ria,Joyable,Welltok,WW,Spring Health,Suggestic,Wise@Work ,Whil,Digital Detox,WellBrain,MindSciences,Healium,Virta Health,Kognito,PeerWell,Bounce,Torch,Promise,APDS,Edovo,Promptable,Pathrise,Lambda School,Opower,Edquity,Earn Up,GreenPath,Rally Health,Vida Health,Livongo,Recidiviz,Welltory,Fabulous,RunKeeper,Shine,Nudge,LifeOmic,Oura Ring,Sober Grid,Bodyport,Tig,Tripp,Lemonaid for Depression & Anxiety,Betr Health,Vidscrip,Accupedo,Betterment,Vitalyze,10% Happier,Eight Sleep,Fitbit Health Solutions,RedBrick Health,iHealth Wearables,Tempest,Pivot (Workouts),Mirror,One Medical,Remente,NOCD,Virgin Pulse,Tess,Zero,Nudge Rewards,Dreams,reSET-O,reSET,Restful,Wellth Rewards,Propeller Health
Tracking cognitions or emotions
Bakker (2018)
MoodMission,MoodPrism,MoodKit,MoodHacker,Workit Health,Ria,NASH,Ginger,Joyable,Flow Neuroscience,Myndlift,Pip
Self-Monitoring or Tracking
Holmen et al (2014),Orsama et al (2013),Quinn et al (2011),Charpentier et al. (2011),Levy et al. (2015),Bolinder et al. (2016),Haak et al. (2017),Rossi et al. (2010),Rossi et al. (2013),Gajecki (2014),Gardner (2016),Reyzelman (2018),Wang (2015),Turner-McGrievy (2011b),Allen (2013),Bond (2014),Wall (2018c),Roepke (2015),Charpentier (2011),Direito (2015),Bakker (2018),Laing (2014),Sussman (2016),Wharton (2014),Arnardóttir (2019),Kaplan (2017),El-Hilly et al. (2016),Lin et al. (2018),Turner-McGrievy (2013),Fukuoka (2015),Chen et al. (2017),Merchant et al. (2018),Merchant et al. (2015)
Sidekick Health,MoodMission,Cognoa,Hello Heart,Nest Thermostat,Fitbit,SuperBetter,Siren,"Zombies, Run!",MyFitnessPal,Fat Secret,Lose It!,MoodPrism,MoodKit,reSET,reSET-O,Stoic,MoodHacker,myStrength,Sanvello,Braive,Youper,WHOOP,Dreem,ascure,Joyable,Welltok,WW,Suggestic,Wise@Work ,Whil,Digital Detox,WellBrain,MindSciences,Healium,Virta Health,emocha,CHESS,Bounce,Torch,Opower,Rally Health,Vida Health,Livongo,Keen,Welltory,Fabulous,RunKeeper,Pip,Shine,Nudge,Moodpath,Neuroon,Oura Ring,Bodyport,Tripp,PainQX,Sound Life Sciences,Cardiogram,Betr Health,Tempo,Accupedo,Betterment,10% Happier,Eight Sleep,HealthPrize,Fitbit Health Solutions,RedBrick Health,Moment,iHealth Wearables,Strava,Rise,Re-Timer,Sana Health,One Medical,Remente,NOCD,Virgin Pulse,Zero,Nudge Rewards,Dreams,Propeller Health
Commitment Devices
Behavioural Insights Team (2013),Milkman (2013),Meeker (2014),Long (2012),Ghani (2015),Ashraf et al. (2010),Cheema & Soman (2011),ideas42 (14),Karlan & Linden (2014),Volpp et al. (2008b),Giné et al. (2008),Brune et al. (2011),Karlan et al. (2010)
Roman,Nurx,Fabulous,Betterment,Dreams
Social Norms
Behavioural Insights Team (2011),Walsh (2012),ideas42 (2),Doctor (2018),Rodriguez,ideas42 (4),ideas42 (6),ideas42 (8),ideas42 (9),ideas42 (11),Hallsworth (2016),Campbell (2018),Cimini (2009),Emmons (2003),"Gerber & Rogers, (2009)",OECD (2017c),Schultz et al. (2007a),Thombs (2007),Debono (2017),Elouafkaoui (2016),Sussman (2016),"Slaunwhite, J. (2008)",Jessoe & Rapson (2012),Blumenthal et al. (2001),Kunreuther et al. (2012),Wood et al. (2012),Bond et al. (2012),Cialdini (2003),Fellner et al. (2011),Schultz et al (2007b),Behavioural Insights Team (2013),Habyarimana & Jack (2011),Kalbekken (2011)
Nest Thermostat,Vote.org,Opower,Fabulous,Nudge Rewards

Other behaviors

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Sedentary Behaviors
Munir (2018),O'Dolan (2018),Rosenberg (2015),Stephenson (2017),Thomsen (2016),White (2017),Bond (2014)
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Enrollment
ideas42 (5),Castleman (2013)
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Sexual Health Behaviors
Bailey (2016),Booth (2014),Burns (2016),Carswell (2012),CDC (2011),Coyle (2006),Downs (1982),Eastman (2006),Golin (2010),Hill (2008),Ito (2008),Jemmott (2005),Krahé (2005),Llewellyn (2012),MacDonald (2015),Marrazzo (2011),Montanaro (2014),Patterson (2008),Ploem (1997),Roye (2007),Schmiege (2009),Testa (2010),Tross (1999),Gold (1994),Datta et al. (2015b)
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Employment
Behavioural Insights Team (2013)
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Alcohol Use or Addiction
Attwood (2017),Barnett (2007),Bersamin (2007),Borsari (2000),Carey (2006),Carey (2010),Cimini (2009),Crombie (2014),Doumas (2011),Geisner (2007),Hagger (2012),Holloway (2007),Labrie (2013),Larimer (2007),Lewis (2007),Lewis (2008),McNally (2005),Murphy (2010),Neighbors (2004),Neighbors (2006),Neighbors (2009),Neighbors (2010),Neighbors (2011),Neighbors (2012),Newbury-Birch (),Prestwich (2016),Scott (2013),Thombs (2007),Wood (2007),Wood (2010),Gustafson (2014),Gonzalez. (2015),Gastfriend (2019),Gilson (2016),Gajecki (2014)
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Workplace Safety
Van Drongelen (2014),Chojnacki (2017)
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Diet & Nutrition
Abood (2003),Ahluwalia (2007),Armitage (2015),Ball (2016),Bayley (2015),Block (2004),Brug (1996),Burgess-Champoux (2008),Campbell (2002),Carfora (2017),Carfora (2017b),Chamberland (2017),Chang (2010),Chin (2008),Cornélio (2013),Cradock (2017a),Cradock (2017b),Curtis (2015),Doerksen (2007),Draper (2014),Dumas (2017),Emmons (2003),Flaherty (2018),Fletcher (2013),Fuemmeler (2006),Gabrielli (2017),Glasgow (2003),Guillaumie (2012),Hoedjes (2017),Hollands (2011),Kellar (2005),Keller (2018),Kelley (1982),Kiernan (2013),Kothe (2012),Larsen (2015),Lavelle (2017),Lhakhang (2014),Luszczynska (2007),Luszczynska (2016),Martin (1982),McMahon (2016),Mummah (2016),Nahm (2010),Oenema (2005),Osborn (2010),Prestwich (2014a),Prestwich (2014b),Ross (2016),Smith (2015),Soltani (2015),Springvloet (2015),Stolley (2009),Tapper (2014),Tilley (1999),Turner-McGrievy (2009),Whatnall (2018),Young (2015),Loewenstein (2015),Volpp et al. (2008b),Turner-McGrievy (2013),Oddsson (2017),Kennelly (2016),Direito (2015),Carter (2013a),Wharton (2014),Laing (2014),Aguiar (2014),Alwashmi (2019),Block et al. (2015),Fukuoka (2015),Kullgren,Lee (2010),Rabbi (2015),Rossi et al. (2010),Shuger (2011),Spring (2012),Sallit (2009),Allen (2013),Turner-McGrievy (2011b),Schwartz et al. (2012),Jue et al. (2012),Mathios (2000),Dayan & Hillel (2011),Wood et al. (2012),Belot et al (2013),Hanks et al. (2012),Swartz et al (2011),Skouteris (2016)
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Charitable Giving
Behavioural Insights Team (2013),Behavioural Insights Team (2013),Behavioural Insights Team (2013),Behavioural Insights Team (2013),Beatty et al. (2011),Breman (2011),Behavioural Insights Team (2013),Fraser & Hite (2006),"Fraser, Hite, & Sauer (1988)",Small et al. (2007),Heldt (2005),Kogut & Ritov (2005),Croson & Shang (2008)
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Medication Adherence
Kamal et al. (2015),Mbuagbaw et al. (2012),Shetty et al. (2011),Perera (2014),Volpp et al. (2008a),Volpp et al. (2012),Volpp et al. (2016),Pop-Eleches et al. (2011),Liu (2018),Mira (2014),O'Carroll (2014),Keller et al. (2011)
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Hand Hygiene
Creedon (2006),Lhakhang (2015),von Lengerke (2017),Zerr (2005),Zhou (2015c)
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Sunscreen Use & Sun Avoidance
Buller (2005),Zhou (2015a),Buller (2015)
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Public Safety
ideas42 (1),ideas42 (7),Dale (2016),Zwane et al. (2011)
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Loan Application
Bertrand et al. (2010)
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Healthcare Delivery
Barnett (2014),Bernhardsson (2014),Cadogan (2016b),Craig (2016),Darlow (2017),Davey (2015),Debono (2017),Elouafkaoui (2016),French (2012),Hallsworth (2016),Keyworth (2017),Kolehmainen (2012),Porcheret (2014),Ross (2015),Seubert (2017),Sibley (2016),Steinmo (2016),Tavender (2015),Taylor (2013),Thomas (2014),Treweek (2014),White (1982),Meeker (2014),Meeker (2016),Haynes et al (2011),Slovic et al (2002),Kahneman & Tversky (1981),Slovic et al. (1997),Arriaga et al. (2013),Haynes et al (2009),Doctor (2018)
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Financial Behaviors
Cadena & Schoar (2011),Letzler & Tasoff (2013),Kunreuther et al. (2012),Lamberton (2013),Bettinger et al. (2009),Bhargava & Manoli (2013)
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Disease Management
Sen (2014),Bobrow (2018),Dobson et al. (2018),Fortmann et al. (2017),Islam et al. (2015),Kamal et al. (2015),Piette et al. (2012),Moore (2014),Lee (2007),Eakin (2008),Cornélio (2013),Chang (2013),Allen (2008),Avery (2014),Bolinder et al. (2016),Cradock (2017b),Haak et al. (2017),Long (2012),Maranda (2015),Quinn et al (2011),Wangberg (2008),Whelan (2017),Wang (2011),Levy et al. (2015),Dale (2014),Rawstorn (2016),Glynn (2014b),Arora et al. (2014),Williams (2017),Miller (2017),Morrison (2016),Kebede(2017),Bayley (2015),Mosleh (2009),Drion (2015),Charpentier (2011),Holmen (2014),Arnardóttir (2019),Kaplan (2017),Berndt (2014),Olano-Soler (2017),van Deen (2016),Platt (2016),Wang (2015),Reyzelman (2018),Chen et al. (2017),Merchant et al. (2018),Merchant et al. (2015)
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